Benefits of Cucumbers are relief of joint pain, reducing cholesterol, aiding in weight loss, promoting digestion, preventing headaches, fighting cancer, rehydrates and remineralizing the body, high silica content for silky hair, curing diabetes, controls blood pressure.
The benefits of Nuts are eating nuts as part of a healthy diet can be good for your heart. They contain unsaturated fatty acids and other nutrients that can help lower the LDL or bad cholesterol level in your blood. High LDL is one of the primary causes of heart disease. Even though most fat in nuts is healthy fat, it’s still a lot of calories. That’s why you should eat them in moderation, 1.5 oz is all you need, just make sure they are not covered with chocolate, sugar or salt.
Hair Growth Onion: Chop an onion and add it to the shampoo. Let it stand for fifteen days and use the shampoo as usual. Not only does it make the hair grow faster but it also makes the hair amazingly shining.
Nature’s amazing pharmacy: A sliced carrot looks like a human eye and it greatly enhances blood flow to the eyes. A tomato has 4 chambers and is red just like the heart. Tomato is loaded with lycopene that is pure heart and blood food. A walnut looks like a brain and helps develop more than 3 dozen neurotransmitters to enhance brain functions. Beans are kidney-shaped and they heal and help maintain kidney functions.
Benefits of Spinach are low in calories, high in vitamin A, high in vitamin K, high in magnesium, high in fiber, protein source, calcium source, antioxidant source, cancer prevention, lowers blood pressure, lowers cholesterol, high foliate level, increases brain function, anti-inflammatory, promotes healthy vision, increases circulation, helps the immune system, helps fight infection, promotes healthy skin, high in flavonoids, vitamin E source, zinc source.